LIFT Class 7/29

Today, Ian had a program in Greene County during the same time as the LIFT class. So Shania (the other intern) and I taught his LIFT class! It was a lot harder than I thought it was going to be! I could never be a fitness instructor! The hardest thing was not the workout, it was keeping people on rhythm so they would actually get a workout and not just be moving random limbs. We rushed the class a little bit and finished a little early, but overall it didn't go too badly. I got some good pictures of our workout, so take a look below! :)